Fitness Helper - workout plan

Customize fitness training courses, set training content according to your own needs, freely add training movements, customize the time interval and number of exercises for each movement, and this app will become your exercise and fitness assistant, allowing you to easily customize and manage your own training plan, achieving the goal of healthy living, weight loss, and slimming.

Main functions:
【Personalized training plan】By customizing the content and sequence of actions, you can create a unique training plan to meet personalized needs.
【Flexible exercise settings】You can set the number of times or time each action is completed, and adjust the rest time between each action flexibly to adapt to your fitness rhythm.
【Voice and countdown guidance】During the exercise process, the application will provide voice guidance and countdown functions, allowing you to focus more on training and easily grasp time and rhythm.

Whether you want to shape a healthy physique, enhance physical fitness, or improve exercise performance, we will work together with you to make a healthy life easier and more fun!

Download our app now and start your personalized sports journey!